I am a big believer in an Ayurvedic diet for good digestion and to enhance overall health. The ancient Indian health practice works wonders for children too! Ayurveda translates to “Science of Life” and incorporates aromatherapy, diet, herbal medicine, acupuncture, yoga, massage, meditation and balancing of energies. Ayurveda uses your “dosha” as a guide to … Continue reading Ayurvedic Ginger Shortbread Cookie Recipe